Weigh-in

    Goals
    lose 10 lbs. per calendar month for 1 year
     goal weight is 135
    walk every day
    start a more vigorous exercise program when I get below 200 lbs.
    __________________________________________________________________________________
    September weight loss – 8 lbs.
    October weight loss –
    __________________________________________________________________________________
  • 9/17/13     262
  • 9/24/13     255
  • 10/01/13   254
  • 10/8/13     254
  • 10/15/13   251
  • 10/22/13   249
  • 10/29/13   247
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